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Sleep Like An Athlete
If you’re spending long hours in the gym trying to be the best you can be, do you really want to ignore all the potential benefits that come with sleep?
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"I've worked with Paul since the amateurs and always got a brilliant service, I have not one complaint at all. Paul gets my full support and backing all the way through. Once again amazing service".
Hamzah Sheeraz - WBO European Super Welterweight Champion
In this free EBOOK, I'll show you:
THE SCIENCE
Understand the science behind sleep and why it is so important to health and performance.
5 KEY STRATEGIES
Learn five strategies that will improve the quality of your sleep from day one.
THE VALUE OF SLEEP
Rediscover the true value of sleep and open up the ultimate performance enhancer.
and more...
Hi, my name is Paul O’Neill
I’m a Sports Nutritionist and owner/coach at Pro Nutrition Clinic. My prime focus is helping professional boxers make weight while optimising their health and performance.
I see athletes doing some great work with their nutrition and training but still miss out on top-level performance because of bad sleep choices.
With Sleep Like An Athlete you'll get 5 strategies that will help improve the quality of your sleep and help unlock your full potential.
Enjoy!
Paul O'Neill
THE BEST ATHLETES IN THE WORLD KNOW THE VALUE OF SLEEP
Usain Bolt
"Sleep is extremely important to me. I need to rest and recover in order for the training I do to be absorbed by my body"
Roger Federer
"If I don’t sleep 11-12 hours a day, it’s not right"
LeBron James
"That's the best way for your body to physically and emotionally be able to recover and get back to 100% as possible"
Improving the quality of your sleep from tonight is only a click away...
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